Massage Therapy Services
Q: How does Radiant Life Holistic Wellness Center different from other massage therapy studios?
A: Only the best quality organic lotions and oils are used within each visit. Hypo-allergenic lotions and oils are available for those prone to sensitive skin and allergies, just ask! Certified healing-grade essential oils from Young Living and DoTerra brands can be added on to each visit to offer additional relaxation and healing benefits.
45 | 60 | 90 mins Swedish Massage $60 | $85 | $115
Swedish massage combines an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
45 | 60 | 90 mins Therapeutic Massage $60 | $85 | $115
Aims to relieve tension in the deeper layers of muscle and connective tissue in the body. Heat packs, stretching, and Myofascial release techniques may be used during a session to help release chronic stress areas in connective tissues and muscle due to misalignment, repetitive motions, and past lingering injuries. A specific plan of action is decided upon based on each individual's therapeutic goals.
Myofascial release technique focuses on loosening the connective tissue which surrounds all muscle fibers, bones and organs in the body. This technique allows muscles to have space to relax to, and can help assist the body to realign on its own. This slow, and warming technique communicates with the body, asking the brain to release the tension instead of forcing the connective tissue and muscles to respond. Many patients receiving Myofascial release on a consistent basis have reported overall improvement of their condition, diminished pain, soreness, or headaches after treatment, and prolonged relief after and individual treatment.
Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Soreness for one or two days after the massage session is common after the treatment. Drinking plenty of water after a session can aid flushing of toxins from the body that were released from tissues in the body during the massage.
45 | 60 | 90 mins Couples Therapeutic Massage $125 | $175 | $240
Couples massage are available only on select dates and allow two massage therapy sessions to be held in the same room simultaneously. Each guest can request if they prefer relaxing Swedish massage, or Therapeutic massage during their session. Aromatherapy or Aromatouch technique can be added on to the session for a small upgrade fee. See descriptions below.
For more information about Reiki Energy healing visit: Reiki.org: What is Reiki? - 2017
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Article: Your Chakras Are Out of Balance. Here's How Reiki Can Help. - Jan 1, 2015
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For more information about Reiki energy healing for pets visit: Healing Hands: Reiki for Pets and Their People
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For more information about Reiki energy healing for pets visit: Positively: Victoria Stillwell: How Reiki Energy Can Help Dogs in Many Different Ways
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45 | 60 | 90 mins Reiki Energy Work $60 | $85 | $115
Reiki, (pronounced "ray-key"), is a hands on healing technique that originated in Japan by Dr. Mikao Usui. There are many forms of Reiki however (Egyptian, Hawaiian energy work), and is a holistic method for stress relief. It helps to calm the nervous system, metabolize stress hormone, and also promotes healing and improvement of pain threshold. It is not a cure for any diseases, but a help with relaxing the body. We see it as a supplementary energy therapy that works in harmony with other types of medicine to combat anxieties and illnesses.
All Reiki practitioners offer a different experience during a session. Typically, a session is administered with the client lying on a table, fully clothed. A reiki session focuses on facilitating a safe space for enabling meditation and calming of the body while stopping overactive of thought patterns often experienced day-to-day. An Integrative energy session can include the use of tools like essential oils, guided meditation, crystal and metal sound healing bowls, with Reiki energy work that can increase balance of energy and and calm in the body. As a licensed massage therapist, Nicole can incorporate therapeutic massage, or reflexology in addition to Reiki in an Integrative Energy Healing session, and she has completed two Reiki Master Certifications.
A Reiki energy session can focus intention on balance of emotional, mental and physical states. When energy of the Charka centers has been blocked over long amounts of time, it is believed that there is a link to physical, mental, emotional and spiritual dis-ease within the body. Reiki Master practitioners act as conduits, channeling the intuitive healing life force energy to areas of a client's body that is need of cleansing and relaxing. The practitioner may focus on specific Chakra energy centers, or areas of the body such as: hands, feet, legs, arms, shoulders, neck, or head. Hands are hovered over the body, or gently resting hands over the Chakras. When sound healing bowls are used, they may also be gently rested over the Chakra centers, and struck, or rung. The vibration of the bowls help to attune the vibration of that Chakra. Reiki practitioners’ gift comes from a Higher source, our creator. Reiki is passed down by a Master Practitioner to a student, who teaches how to attune the sensitivity of energy; and this lineage goes back centuries.
Archaeological evidence indicates that ancient civilizations of Babylonia, Assyria, Egypt, Sumeria, Crete, and China were skilled in extracting and blending plant oils and used ointments, medicines, fragrances, and incense.
For more information about Aromatherapy and Essential oils go to: The National Association For Holistic Aromatherapy
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*Oil blends are subject to change, especially due to the season.
90 mins Integrative Reiki & Aromatherapy Massage Session $125
- Upgrade to add Aromatouch Technique, Hand or Foot Scrub, or both $15 (Single)| $28 (Both)
In your intuitive healing session experience a combination of energy healing, guided meditation, sound bowl healing, aromatherapy, and massage therapy techniques specifically chosen for you.
Your session includes:
Crystal & metal sound bowl healing
Choice of massage therapy modality:
Therapeutic Hand or Foot Reflexology
Hot Stone Massage
Warm Bamboo Massage
Chinese Cupping Therapy
Choice of aromatherapy:
Single therapeutic essential oil or oil blend
Upgrade to Aromatouch technique with Eight (8) Essential oil technique for use during massage or reflexology
Upgrade to cleansing essential oil scrub during Reflexology
Upgrade to include both Aromatouch technique and cleansing essential oil scrub to the session
Aromatherapy is the practice of using volatile plant oils with massage which promote psychological and physical well-being. Essential oil is a liquid that contain the true essence of the plant or flower which they are distilled. Unlike artificially manufactured perfumes, the chemical composition and aroma of essential oils can provide therapeutic benefits through methods including: inhalation and application of the diluted oil on the skin. Each essential oil offers different healing benefits. It is said the body knows what it needs to heal, so let your nose be the guide in selecting the best essential oil to use during your visit!
Aromatouch Technique includes: 8 essential oils (Lavender, Balancing blend, Peppermint, Orange, Thieves, Tea Tree, Circulatory blend, and Muscle relieving blend) to benefit in the following:
Aid respiratory system
Calm & relax
See below for additional service descriptions.
60 | 90 mins Therapeutic Hand or Foot Reflexology $85 | $115
Traditional Reflexology dates back to ancient China and Egypt back in 2330 BC. Modern Therapeutic Reflexology stems from “Zone Therapy,” and is credited to Dr. William Fitzgerald in the beginning of the 1900’s. He discovered the body is split into zones, and is fully mirrored in the hands, feet, and ears. Many people live in a constant state of, “'fight or flight.” which can tax the tissues and organs causing a constant flood of stress hormones being pumped into the body. Therapeutic Reflexology helps to calm the nervous system, metabolize extra stress hormone in the body, flush the lymphatic system, and relax the body by administering a stimulating massage sequence to the complete surface of the hands or feet. During a session specific tissues, organs are focused in a session, to relieve physical symptoms or injured areas of the body. This intention is applied through the hands or feet to help energize and fortify neurological connection to the brain. Energetically, the Chakra system can also be worked during a reflexology session.
Specific tissues, organs, and systems are energized, neurological connectivity is fortified through this therapeutic technique. It can be beneficial for individuals who may be experiencing the beginning of decreased neurological connection in the legs and feet because it aids in reestablishing connection from the body to the brain communicates. Although it is safe to administer during pregnancy, it is not advisable to administer to individuals who may have nerve damage.
60 | 90 mins Therapeutic Massage for Fertility and Female Abdominal Relief $95 | $125
Many woman experience abdominal pain on a monthly basis from medical conditions like PCOS and endometriosis. Three common symptoms may include high androgen levels, irregular period, and cysts in the ovaries. This therapeutic massage sequence incorporates gentle work over the abdomen and Reflexology points of the feet. A hot compress of organic castor oil and essential oils for hormone balance are applied over the abdomen to relax, and increase blood circulation to the organs. Myofacial release technique is used to subtly allow connective tissue to relax, assisting with proper positioning of pelvic muscle and organs. Abdominal massage increases blood circulation to muscles, fascia, and organs such as stomach, gallbladder, intestines, and ovaries. Gentle massage of organs in the treatment helps increase functions like absorption of nutrients, and flushing of hormones and toxins in the body. Maintaining balance of hormone levels in the body before conception and following can help increase likely-hood of a successful pregnancy. Reflexology of points on the feet of stomach, gallbladder, ovaries, intestines, and lymphatic system, can help to stimulate connectivity of the brain to those areas, resetting how those areas in the body function.
60 | 90 mins Prenatal Massage $95 | $125
Prenatal Massage: Second & Third Trimester
Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Various massage techniques are specially designed for the expecting mother which help release the pain and discomfort experienced throughout pregnancy. The benefits of massage during pregnancy are profound including: emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. A specialized prenatal table allows mom-to-be the perfect support to experience massage while laying face down. Supportive woven elastic strips cover the belly and breasts through a special opening in the table. Additional cushions are used to help keep mom-to-be in a safe and comfortable position while working the body face up, to keep the body elevated at a safe incline. All therapists are certified for prenatal massage.
60 | 90 mins Heated Bamboo Massage $95 | $125
Composite wooden bamboo tools are utilized in this style of massage and can be warmed, chilled, to administer a deeper tissue massage. Bamboo naturally helps to ground and balance energy of the body. Bamboo massage encourages circulation of old blood and lymph through the muscles, and flushes lymph fluid through the body. Bamboo sticks are worked over the muscle to help release tension and stress, and provides a deep rejuvenating experience.
60 | 90 mins Hot River Stone Massage $95 | $125
Hot stone massage utilizes smoothed basalt stones that are heated, then placed over the back, legs, and around the perimeter of the body. This style of massage encourages deepened relaxation and promotes circulation in the muscles. Stones can be used chilled or heated to decrease inflammation of the muscles and tissues, and diminish tension. Basalt stones are formed from lava that comes up from deep within the earth's core. Hot Stone massage can help to replenish essential minerals from the body that have been lost through connection of the stones and the skin. This services is grounding energetically, and can increase the body's vibrational frequency to enhance motivation and willpower. The overall experience is calming to the nervous system, nurturing, and rejuvenating.
Cupping has long been used to help treat upper respiratory infections like cold and flu, as well as other issues like cellulite, arthritis, migraines, anxiety and depression.
60 | 90 mins Chinese Cupping Therapy Massage $95 | $125
Cupping has long been an important part of traditional Chinese medicine, and has a long history in Asian culture. Cupping is a physical therapy used to treat anthologies by use of negative pressure created from fire or vacuum pump cups.
The session begins with a gentle oil massage moving up and down the length of the spine. Negative pressure created inside the cup helps to lift and separate the connective tissue and tight muscle; aiding in release of pain and tension in the body. Cups can be glided along the whole body during the massage, or placed on specific meridian energy points. Finally, the tissue is then smoothed out after the cups have been taken off the body.
Cupping can create a mechanical warming stimulation, as well as produce temporary circular "love-bite" marks, as seen on celebrities like Gwyeneth Paltrow and Jennifer Anniston after their cupping therapy sessions.
2 hour Couple’s Intro to Massage Therapy Class $175
Classes to be announced….