Psychotherapy, Counseling, Life + Spiritual Coaching, Fitness & Nutrition Coaching
Radiant Life Holistic Wellness offers Counseling and coaching for life, spirituality, nutrition, and fitness to help you achieve your highest potential
Turquoise Owl Therapy |
Robin P., LCSW (Licensed Clinical Social Worker), Psychotherapist, Reiki II Practitioner
Turquoise Owl Therapy
Robin P., Licensed Clinical Social Worker. Psychotherapist, Reiki II Practitioner
A compassionate therapist specializing in helping highly sensitive individuals navigate life's challenges with humor and grace. Recognizing the value in empathy, this psychologist assists clients in embracing their unique gifts and fostering resilience. Additionally, as a Reiki Level II practitioner, she offers spiritual and "outside of the box" approaches to therapy, using energy work to boost energy levels and enhance resilience.
With treatment approaches including Acceptance and Commitment Therapy (ACT), Sandtray therapy, attachment-based methods, trauma-informed care, and a person-centered and strengths-based approach, she tailors her eclectic skills to individual needs. Book a free consultation to embark on a transformative journey toward greater well-being.
Special focuses: Highly sensitive people, women, spirituality, anxiety, depression, life transitions, relationships, stress, grief and loss
Inner Equinox Counseling |
Michelle Krc, LCSW, MA, Psychotherapist
Inner Equinox Counseling
Michelle Krc, Licensed Clinical Social Worker, Psychotherapist
Michelle strives to create a therapeutic space that is comfortable, safe, and warm, focusing on breaking down life's barriers and fostering healing, learning, and growth. She believes therapy doesn't always have to be centered around challenges, as laughter, smiles, and happiness can be naturally healing. As an "out of the box" therapist, Michelle tailors treatment creatively based on individual needs.
Specializing in trauma treatment, she addresses issues such as depression, anxiety, low self-esteem, self-harm, and emotion dysregulation, particularly in those who have experienced trauma.
Trained in various therapeutic modalities, Michelle specializes in Eye Movement Desensitization and Reprocessing (EMDR), Emotional Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). She applies these approaches not only for trauma but also for broader applications. Holding a Master's in Social Work from the University of Illinois at Chicago, Michelle incorporates a multicultural, strength-based, and systems perspective into her clinical care. With a focus on trauma, child trauma, relationship trauma, anxiety, depression, self-harm, and emotional dysregulation, she guides clients toward balance. Through mindfulness, self-awareness, and evidence-based techniques, Michelle nurtures personal growth, helping individuals become their best selves as they embark on the next chapter of their lives.
60 min | 90 min Life + Spritual Coaching
Heidi Hilton, Licensed Life Coach, Spiritual Coach, 200 hour certified Yoga Instructor, Licensed Medical Esthetician
Heidi, a licensed spiritual and life coach, reiki practitioner, and licensed yoga teacher, provides personalized and integrative services to guide individuals on transformative journeys toward their goals. By merging spiritual insights with practical life coaching techniques, she empowers clients to identify and pursue their aspirations.
Heidi offers structured support for both spiritual and practical dimensions, fostering personal growth, resilience, encouragement, purpose, and a holistic framework to help overcome obstacles, clarify values, and navigate life transitions. Through coaching life or spiritual coaching, individuals unlock their potential, align with authenticity, and achieve more fulfilling lives. For a comprehensive experience, consider incorporating coaching, energy healing, or yoga.
60 min | Yoga + Energy Healing
A one-on-one yoga session with Heidi which adds a unique and enriching dimension, combining physical well-being, mental clarity, emotional balance, and spiritual connection. This integrated experience ensures a transformative journey towards achieving aspirations. Couples or small group sessions available.
60 Min | Breathwork Coaching session
A session guides you through intentional breathing exercises to enhance self-awareness, manage stress, and promote overall well-being. The coach provides personalized techniques tailored to the individual's goals, incorporating deep and conscious breathing patterns. Benefits include increased emotional resilience, heightened focus, reduce anxiety, and cultivate a sustainable foundation for improved mental and emotional health. Learn how to tap into the power of their breath, fostering a connection between mind and body.
60 min | Breath coaching + Reiki
This experience merges the healing energies of Reiki with the transformative power of intentional breathwork. The session typically begins with breathwork exercises to deepen awareness and facilitate relaxation. As the individual breathes consciously, the Reiki practitioner channels healing energy to enhance the overall experience. This synergistic approach aims to harmonize the mind, body, and spirit, clearing chakras of any blocks, and bringing deeper sense of relaxation, release of tension, and gain insights into their spiritual and personal awareness and growth.
Functional Nutrition Coaching with Dr. Sarah Hung, ND
Dr. Sarah Hung, ND offers Functional Nutrition coaching and laboratory testing. Now available to bill directly through some insurance, a Superbill, or for private discount pricing. Take-home kits are available, or she works directly with a mobile phlebotomist, Lou, to draw labs from the convenience of your home or at the Radiant Life Studio.
Functional Nutrition is a personalized and holistic approach that digs into the root causes of health issues, considering an individual's unique biochemistry, genetics, and lifestyle. It emphasizes the therapeutic power of whole foods, aiming to address underlying imbalances rather than just symptoms. Beyond dietary plans, it integrates lifestyle factors for comprehensive well-being.
For those seeking nutritional coaching, Functional Nutrition provides personalized guidance, a holistic perspective, and a focus on preventive care. What sets it apart is its incorporation of functional laboratory testing, enabling practitioners, often registered dietitians or nutritionists with specialized training, to analyze factors like hormones, nutrient levels, and inflammation. This diagnostic approach enhances precision in creating tailored nutrition plans and empowers individuals to actively manage their health.
30 min Guided Meditation with Tiffany
Scheduling a private guided meditation session offers personalized attention, tailored to your wellness needs and goals. With focused guidance, you experience a deeper sense of relaxation, concentration, and self-awareness. This one-on-one approach fosters a more profound connection to the practice, making it a valuable investment in your mental and emotional health.
30 MIN | 60 MIN | 90 MIN INDIVIDUAL OR COUPLES GRIEFWORK SESSION
Paige offers transformative experiences in self-discovery, employing methods like mirror work or seated discussions with partners in intensive sessions. As a grief work practitioner, she leverages her extensive expertise to guide individuals through the emotional release that often accompanies such sessions.
Particularly focused on Peri and Post Natal Pregnancy Loss and Compassionate Inquiry with Dr. Gabor Mate, Paige is certified as a Death Doula and End of Life educator. Her compassionate support is invaluable for those confronting death or grieving a loved one. Additionally, as a Reiki Master Teacher, Paige brings holistic healing to her practice. Grief work sessions with Paige, whether for couples or individuals, provide a safe space for emotional exploration and healing, addressing the unique challenges associated with loss and fostering personal growth.
90 MIN | EFT (EMOTIONAL FREEDOM TAPPING) / TAPPING SESSION
EFT/Tapping Meridian points of the head.
Paige guides sessions using EFT (Emotional Freedom Technique), tapping on specific meridian points to activate and release. EFT, also known as "Tapping," involves gently tapping on acupuncture points to address issues like anxiety, stress, and pain. It helps break negative patterns associated with uncomfortable thoughts and emotions, promoting healing. In a session, practitioners use EFT for various concerns such as anxiety, depression, and grief. EFT draws from the Chinese meridian system, combining physical benefits of acupuncture with cognitive benefits of therapy, offering a quicker and more comprehensive treatment without needles.
DEATH DOULA - END OF LIFE CARE FACILITATOR SERVICES
Paige is a certified Death Doula & End of Life educator for those facing death or the death of a loved one providing comfort, listening, care, compassion, and understanding. She helps to offer education and comfort to individuals and families during and after the passing of their loved one.
Paige is a certified Death/End of Life Doula through the Midwest Women’s Herbal Conference and National Teaching Transitions through Rainbow Hospice.